Gut & Metabolic Health | Renew Wellness
Restore Your Digestion, Boost Metabolism & Feel Better from the Inside Out
Your gut is your foundation. It affects everything from energy levels and mood to immunity, skin, and metabolism. When your digestive system is out of balance, it can lead to a cascade of symptoms that affect how you feel every day.
At Renew Wellness, we take an integrative, root-cause approach to gut and metabolic health—addressing inflammation, sluggish detox, poor nutrient absorption, and energetic imbalances that disrupt digestion and slow metabolism. Our goal is to help you feel lighter, clearer, and more in control of your health—naturally.

What Affects Gut & Metabolic Health?
Your gut and metabolism are influenced by many factors—including stress, diet, hormones, and environmental toxins. Common root causes of dysfunction include:
Chronic stress and nervous system dysregulation
Poor digestion and nutrient absorption
Leaky gut or microbiome imbalances
Hidden inflammation or immune reactivity
Blood sugar instability
Toxin buildup from food, water, or environment
Overuse of antibiotics or medications
Liver or lymphatic stagnation
At Renew Wellness, we help identify and gently address these issues using non-invasive, whole-body therapies designed to restore function and vitality from the inside out.
Signs of Gut or Metabolic Imbalance
We help clients struggling with:
Bloating, gas, or indigestion
Constipation, diarrhea, or irregularity
Brain fog or fatigue after eating
Food sensitivities or sugar cravings
Slow metabolism or unexplained weight changes
Acne, eczema, or other skin flare-ups
Hormonal imbalances tied to gut function
Mood swings, anxiety, or irritability
Low energy despite “eating healthy”
If you’re feeling off in your digestion, energy, or mood, your gut may be calling for support.
The Gut-Brain Connection
Your gut and brain are intimately connected. Chronic stress, anxiety, or trauma can worsen digestive symptoms—and unresolved gut issues can affect your mood, sleep, and focus. At Renew Wellness, we offer integrative therapies that support both the nervous system and the digestive tract, creating real, lasting change.
How We Help Support Digestive Issues Naturally
Nutritional Coaching
Our personalized nutritional coaching helps you understand which foods support your unique gut and metabolism, reduce inflammation, and stabilize blood sugar. We guide you through practical, sustainable eating habits that fuel healing and long-term wellness.
SCHEDULE NUTRITIONAL COUNSELING
Far Infrared Sauna
Our sauna helps reduce internal inflammation, support detoxification, and promote lymphatic drainage. This therapy assists in clearing out stored toxins that can burden the gut and slow metabolic function.
SCHEDULE THE FAR INFRARED SAUNA
Red Light Therapy
Red light penetrates deep into tissues to reduce inflammation, improve mitochondrial energy production, and support digestive health on a cellular level. It’s especially helpful for clients with sluggish metabolism, food sensitivities, or systemic inflammation.
BioCharger
This cutting-edge energy therapy helps rebalance the body’s energetic field, supports cellular regeneration, and enhances gut function by optimizing energy flow and detox pathways. It’s ideal for clients with chronic digestive or metabolic challenges.
Supplement Support
We offer practitioner-grade supplements to support gut lining repair, microbiome balance, enzyme production, and metabolic optimization. All recommendations are customized based on your symptoms and test results for true targeted healing.
Functional Testing
We begin by identifying what's going on beneath the surface. Our advanced functional testing evaluates gut health, food sensitivities, hormone levels, metabolic markers, and toxin load—giving us clear insight into the root causes of your symptoms. This data guides a precise, personalized care plan.
Contact and Appointments
Call to schedule your appointment today at (910) 579-7511 or click the buttons below to book on Vagaro.